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10 Tips To Feel Better During Your Period

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Being a woman is wonderful until that dreaded time of your period arrives. Some young women say they never get cramps with their periods, while others experience severe pain and fatigue every month. PMS can include headaches, back pain, irritability or moodiness, feeling sad or emotional, bloating, and breast tenderness. Exercises may also lessen the pain of cramps. Majority of us have [...]

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